Mini-retreat
a longer session in Worthing, West Sussex, 200 steps from the sea
Sometimes it is nice to take some proper time out to give your full attention to yourself and to the thing you want to focus on. This can be one full day or one-and-a-half to 2 days with bed and breakfast included. First we will have a chat about what kind of retreat you would like, I will then put a plan together according to your wishes. Apart from coaching, this could include meditation, one-to-one Feldenkrais, inner enquiry, sea-swim, walks...
Send me an email if you're interested in retreat options.
Single sessions
One-off
However, if you are new to coaching and want to try just one session at first - that is absolutely fine, too.
Regular price: £75
The Triplet
Three sessions over 6-8 weeks
This is a good format if your topic is not too complex and you feel that 6-8 weeks is a good length of time to focus on it. If you think that after three sessions it would be beneficial to have one or two more, you can add them on.
Regular price: £195 - add ons £65 per session
Pack of Six
Six sessions over 4-6 months
Six sessions usually give you enough time to address a topic thoroughly. If you feel that after six sessions it would be useful to have a few more, you can add them on.
Regular price: £375 - add ons £62,50 per session
Community Coaching
Subject to availability
I offer a certain number of sessions for people on low income, please check availability here.
Sliding scale: £15 - £30 per session
Prices for mini-retreats
One day retreat
e.g. 10am-4pm
from £250
One-and-a-half day retreat
stay one night, breakfast included
from £350
Two-day retreat
stay two nights, breakfast included