What is CoreDynamik?

CoreDynamik is a coaching method developed by Dr. Bernhard Mack (1948-2020), a German psychotherapist. It combines various schools of humanistic psychology and cultivates intuition. The client is regarded as the expert of their life and the coaching journey leads them back to their essence, their core. From there decisions can be made and actions can be taken which are congruent with their true self.

CoreDynamik works with six dimensions of experience: 

• the mind
• ones feelings
• ones life experience and learning
• the body
• ones intuition
  
• the essence, the core, the soul

In a coaching session we make use of this model by looking at a perceived situation through different lenses, from different perspectives. This widens the horizon and enables us to 

• reevaluate our position
• find resilience in difficult moments
• tap into known and unknown resources
• deal with blockags
• generate fresh and unexpected ideas
• understand others better

Connected to our true self, life can unfold, joy can unfurl.